Cauliflower Wontons

Wontons look complicated, but they’re actually a lot easier to make than you imagined! These cauliflower wontons are my healthy version of what I grew up eating at the noodle shops back in Taiwan, stuffed with only 2-simple ingredients. And the cauliflower makes them extra juicy!


Ingredients:

  • Wonton wrappers (make sure they’re specifically for wontons - dumpling wrappers are thicker, which makes it less yummy in my opinion!)

  • 2 cups of frozen cauliflower rice

  • 1 pack of ground chicken

  • 2 tbsp of oyster sauce

  • Garlic powder

  • Chicken broth (THIS is the one I use, HAOHUNGRY for 10% off!)


Instructions:

  1. To make the filling first, thaw the frozen cauliflower rice, wonton wrappers, and ground chicken for an hour before you make the wontons

  2. Once thawed, fold the cauliflower rice and ground chicken together - mix thoroughly

  3. Add in the oyster sauce and sprinkle in enough garlic powder to cover surface

  4. Use your hands to fold everything evenly

  5. Once you have made the filling, fill a bowl up with water before making the wontons - this is for dabbing the corners of the wontons so they stick together

  6. Put a sheet of wonton skin in the center of your palm and scoop about a tsp of filling onto the middle of the sheet

  7. Dab some water onto your fingertips and line all four sides of the wonton skin

  8. Place each side of the wonton skin onto your two index fingers and two thumbs and bring them together

  9. Seal up the wonton well where all the sides meet and that’s one complete wonton!

  10. Cook wonton in your choice of broth or stock alongside some noodles (I love THESE!)

  11. Sprinkle on some chopped green onions and serve hot!

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